DO I HAVE TO BE A CLIENT TO ATTEND A FITNESS RETREAT?

You do not have to be a client to attend one of our fitness retreats and we can accommodate a wide range of physical abilities and injuries. Do not hesitate to contact us if you have specific questions or concerns about your ability to participate prior to signing up.

HOW CAN I SIGN UP?

Sign up here.

WHERE ARE THE RETREATS HELD?

The majority of retreats take place in and around the Central Core studio in Pismo Beach, located on the beautiful California Central Coast, the half way point between LA and the Bay. Some retreats take us to farther shores, like Hawaii and French Polynesia.

WHAT CAN I EXPECT?

In short - fun, fitness, food, and friendship. Each retreat has a distinct theme that will connect the range of activities on offer. A Country Life Retreat may include horse back riding, farm to table meals, and orchard tours, while a Water Weekend may include surfing, SUP, and beach walks, each complimented by a smattering of fitness classes, sometimes indoors, sometimes outdoors.

CAN MY CHILD JOIN ME?

Some retreats are entirely family friendly. All retreats welcome your child to join meals, walks and some outdoor activities, for a reduced fee. This also applies to significant others or partially attending guests that accompany a retreat participant.

CAN MY PET JOIN ME?

We do offer specific doggie weekend retreats. However, outside of these specific weekends, we ask that you leave your pet at home or at one of the many pet friendly accomodations while participating in our retreats.

CAN I CREATE MY OWN RETREAT?

Contact us to set up your special weekend of wellness, fitness, and fun with a minimum of 5 participants.