KNOW BRAIN, KNOW GAIN

Know Brain, Know Gain requires little space and no equipment. No internet access is needed either. With an app on your phone or tablet, the program provides two total body workouts a week that include neural priming, lower body, upper body, core, and cardio training. A third workout a week provides a specific focus to build balance, vision, autonomic work, reactive training, and more. The membership includes the discounted annual application cost of $50.

annual membership $350

NEURO PILATES

This 50 minute session blends applied neuroscience with selective movements on the Pilates Reformer in order to improve mood, enhance focus, build strength, decrease pain, increase reaction timing, reduce stress, and improve balance.

one twenty-five minute session $42
five twenty-five minute sessions $180
ten twenty-five minute sessions $300

NEURO MOVEMENT

Unpacking a difference aspect of applied neurology with a short lecture, this 25 minute session applies specific neurological tests and drills highlighting each weeks topic for pain relief and performance enhancement.

one twenty-five minute session $22
five twenty-five minute sessions $95
ten twenty-five minute sessions $155

NEURO WORKSHOP

This pre-recorded lecture series provides invaluable information and direct participation applying relevant drills for pain relief and performance enhancement. Workshops are available on the CORE. Available workshops include: What is Pain, Opposing Joints, Breathing Drills, Headaches and Migraines, Wrist Pain and Carpel Tunnel, Knee Pain, Low Back Pain, Golf Improvement, Vision Training, and Scoliosis.

one workshop $25

CORPORATE TRAINING

These 25 minute or 50 minute session at your work station blends applied neuroscience and selective movements in order to improve mood, enhance focus, decrease pain, increase productivity, and reduce stress. With over 30 topics to choose from, contact Central Core fro a full list of sessions and pricing.

BRAIN FIT

This 25 minute session blends applied neuroscience and selective movements in order to gain the benefits of eye/body coordination, decision making skills, reactive training, vision integration, fine tuned motor skills, mood enhancement and mind-body awareness.

one twenty-five minute session $22
five twenty-five minute sessions $95
ten twenty-five minute sessions $155

BRAIN FIT FOR KIDS

This 25 minute session for children between 7-16 will enjoy a variety of activities blending applied neuroscience and selective movements in order to gain the benefits of eye/body coordination, decision making skills, reactive training, vision integration, fine tuned motor skills, mood enhancement and mind-body awareness.

one twenty-five minute session $22
five twenty-five minute sessions $95
ten twenty-five minute sessions $155

BRAIN AND BODY BOOTCAMP

This 80 minute session is an outdoor bootcamp for the brain and body blending applied neuroscience and selective movements in order to gain the benefits of eye/body coordination, decision making skills, reactive training, vision integration, fine tuned motor skills, mood enhancement and mind-body awareness. Drills vary from obstacle courses, complex catching drills and creative movement to a variety of vision, balance and critical thinking challenges. Ages 8-15. Attend a single session, one week or three week camp.


one eighty minute session $50
three eighty minute sessions $140
nine eighty minute sessions $400