ABOUT THE STUDIO

Central Core is in beautiful Pismo Beach, California. The 1,600 square feet studio features a group Pilates equipment floor and a private and circuit training exercise floor for Pilates, weight training, and more. The studio is easily accessible from Highway 101, using the Wadsworth Avenue or Price Street exits.

Available state of the art equipment includes seven Reformer/Tower combinations, one Reformer/Cadillac combination, two CoreAlign, two Stability Chair combination, one Cadillac, one weight bench, seven jump boards, eight TRX Suspension Training units, two TRX Rip Training units, and various props such as foam rollers, weights, BOSUs, stability balls, fitness rings, and rotational disks.

COMMITMENT

Central Core aims to holistically enhance the wellbeing of its clients by providing expert instruction on purposeful equipment in a stimulating environment.

We pledge to provide clients with individualized and goal-oriented programs taking place in private or group settings, in studio and virtually. With the highest quality of staff and equipment, we will continually work to provide fresh and innovative programs in a non-intimidating atmosphere.

POLICIES

All non-promotional services have a 6-months expiration date from date of purchase.
All services require 24 hour cancelation notice.
All services require pre-payment to guarantee availability.

RECOMMENDATION

Given the importance of form and technique to physical exercise in conjunction with the plethora of new gyms, studios, and instructors, Central Core advises anyone interested in taking classes to understand the differences in teaching methods and qualification levels before making a selection. This not only helps to make an educated choice, but also aligns mindset and goals with training and outcome.