Central Core
INSPIRATION. PASSION. FULFILLMENT.

WORKSHOPS


Central Core hosts workshops on topics that range from fundamentals, sport and athletic conditioning, to rehabilitation and special populations. These workshops are a great way to expand the expertise, improve the teaching skills, and inspire the practice of interested instructors. Most workshops offer continuing education credits toward STOTT PILATES qualifications, PMA certification, and ACE credentials.

JUNE 8th - 9th

single session $150
single day $375
full weekend $750

Saturday 10:00am-12:00pm
Lumbo-pelvic matwork for stability and function
STOTT PILATES Speciality Track: Rehabilitation; CEC: 0.2
Saturday 12:00pm-2:00pm
Shoulder matwork for stability and function
STOTT PILATES Speciality Track: Rehabilitation; CEC: 0.2
Saturday 3:00pm-5:00pm
Knee matwork for stability and function
STOTT PILATES Speciality Track: Rehabilitation; CEC: 0.2
Sunday 8:00am-10:00am
Matwork Flow Conditioning Sequence Workout
STOTT PILATES Speciality Track: Matwork, Dance, Interdisciplinary; CEC: 0.2
Sunday 10:00am-12:00pm
Shoulder Matwork for Stability and Function
STOTT PILATES Speciality Track: Matwork, Golf, Active Life; CEC: 0.2
Sunday 12:30pm-2:30pm
Posterior Sling on Pilates Equipment